Yogalates

November 12 @ 11:00 a.m.

Mondays, 10:00 – 11:00 a.m.
Thursdays, 11:00 a.m. – 12:00 p.m.
Instructor: Elise

A beautiful blend of Pilates and Yoga poses. Instructor will guide you through different Pilates moves to increase muscle toning, core strength, and improve posture while seamlessly blending Yoga poses to work on flexibility, balance, and mindfulness.

Fitness classes are complimentary. Advanced registration available on the ForeTees app.

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