Power Yoga

April 29 @ 10:00 a.m.

WEDNESDAYS, 10:00 – 11:00 A.M.
Instructor: Elise

Power Yoga is a dynamic, fitness-based vinyasa practice that connects breath with movement, while building strength, stamina and flexibility. This fast-paced style of yoga delivers a cardiovascular workout with a focus on proper alignment of the body and steady focus of the mind.

+ Google Calendar+ Add to iCalendar