Lunch & Learn with Food Alchemist, Julie Ward

February 23 @ 11:30 a.m.

FRIDAY, FEBRUARY 23
11:30 A.M.

“Herbs For Muscle Recovery & Relief”

Join food alchemist, Julie Ward to gain an understanding of how the unique benefits of herbs can provide pain relief (Arnica and Turmeric), calmness (Chamomile), connective tissue support (Solomon’s Seal) to the lesser-known gems (Devil’s Claw, Boswellia), and the potent benefits of Jamaican Dogwood.

Whether you are seeking natural ways to enhance recovery or
looking to manage muscle discomfort, learn a holistic perspective on harnessing the power of herbs for muscle well-being and integrating these natural remedies into your wellness routines.

$12/Person (Light lunch included)

view JULIE WARD bio >

 

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