MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

MONDAY - FRIDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome. Fitness classes are complimentary. Advanced registration available on the ForeTees app.