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April 2024

Group Cycle

April 29 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

April 30 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

May 2024

Group Cycle

May 1 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 2 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 3 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 4 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 6 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 7 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 8 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

Group Cycle

May 9 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until January 2, 2025

Lake Nona, Florida

MONDAY, 8:00 - 8:45 A.M. (Maria) TUESDAY - SATURDAY, 8:00 - 8:45 A.M. (Lisa) This fast-paced, heart-pumping class includes all the elements of a complete workout: cardio training, strength training and core strengthening, as it takes you through climbs, flats, sprints and other challenges that will keep you engage and motivated. No experience needed; all levels welcome.

Find out more »

April 29, 2024 Schedule

Clubhouse, Course & Range Closed

7:00 am

Beginner/Intermediate Adult Tennis Clinic

7:30 am

Group Cycle

8:00 am

Pure Strength (Maria)

9:00 am

Ladies' Gold Team Clinic

9:00 am

Yogalates (Elise)

10:00 am

Cardio Blast

11:15 am

Aqua Strong

2:00 pm

Junior Tennis

4:00 pm

Stretch & Mobility (Tina)

4:00 pm

Junior Fitness: Strong & Fast Series

5:00 pm

Sunset Paddleboard Yoga

6:45 pm