Calendar

All events for Junior Fitness: Girls Who Lift Series

April 2024

Junior Fitness: Girls Who Lift Series

April 4 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

Lake Nona, Florida

APRIL 4 - 25 THURSDAYS, 4:30 P.M. WITH COLE JASPER A girls-only, 6-session series designed for ages 12 - 17 to become more confident navigating the gym, learn how to properly lift, and implement exercises that will increase your endurance, agility, and strength, performing at your own pace. Six sessions, $120; Drop-In Session, $30

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Junior Fitness: Girls Who Lift Series

April 18 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

Lake Nona, Florida

APRIL 4 - 25 THURSDAYS, 4:30 P.M. WITH COLE JASPER A girls-only, 6-session series designed for ages 12 - 17 to become more confident navigating the gym, learn how to properly lift, and implement exercises that will increase your endurance, agility, and strength, performing at your own pace. Six sessions, $120; Drop-In Session, $30

Find out more »

Junior Fitness: Girls Who Lift Series

April 25 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

Lake Nona, Florida

APRIL 4 - 25 THURSDAYS, 4:30 P.M. WITH COLE JASPER A girls-only, 6-session series designed for ages 12 - 17 to become more confident navigating the gym, learn how to properly lift, and implement exercises that will increase your endurance, agility, and strength, performing at your own pace. Six sessions, $120; Drop-In Session, $30

Find out more »

May 14, 2024 Schedule

Strength & HIIT (Cole)

7:00 am

Fairways Open

7:00 am

Group Cycle

8:00 am

Small Group Personal Training

9:00 am

Body Sculpting: Legs, Arms, Abs (Lisa)

9:00 am

Plylates (Elise)

11:00 am

Junior Tennis

4:00 pm

Junior Golf: Learn 2 Play

4:30 pm

Zumba

4:30 pm

Junior Golf: Learn 2 Play (On-Course)

6:00 pm

Member Book Club

6:00 pm

Legend