Calendar

All events for Cardio Blast

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April 2024

Cardio Blast

April 29 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

May 2024

Cardio Blast

May 6 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

Cardio Blast

May 13 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

Cardio Blast

May 20 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

Cardio Blast

May 27 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

June 2024

Cardio Blast

June 3 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

Cardio Blast

June 10 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

Cardio Blast

June 17 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

Cardio Blast

June 24 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

July 2024

Cardio Blast

July 1 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until December 30, 2024

Lake Nona, Florida

MONDAYS, 11:15 A.M. (Maureen) Join Maureen for an all-new class blending elements of HIIT, kickboxing, and boot camp. Get ready to work up a sweat as you utilize your own body weight to perform challenging strength training drills.

Find out more »

April 29, 2024 Schedule

Clubhouse, Course & Range Closed

7:00 am

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Beginner/Intermediate Adult Tennis Clinic

7:30 am

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Group Cycle

8:00 am

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Pure Strength (Maria)

9:00 am

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Ladies' Gold Team Clinic

9:00 am

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Yogalates (Elise)

10:00 am

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Cardio Blast

11:15 am

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Aqua Strong

2:00 pm

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Junior Tennis

4:00 pm

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Stretch & Mobility (Tina)

4:00 pm

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Junior Fitness: Strong & Fast Series

5:00 pm

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Yoga

5:30 pm

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Sunset Paddleboard Yoga

6:45 pm

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Legend