THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.

THURSDAYS, 10:00 - 10:50 A.M. Instructor: Rae A strength class that focuses on building a stronger lower body and core. Instructor will challenge you to work your lower body in different ways by incorporating dumbbells, resistance bands, sliding disks, and/or balance balls to improve balance, mobility and function. Fitness classes are complimentary. Advanced registration available on the ForeTees app.