Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!

Thursdays, 9:00 – 9:50 a.m. Saturdays, 9:00 – 10:00 a.m. (Lisa) This total body workout covers all the major muscle groups paired with an element of dance and plyometric movements. Featuring great music and a focus on fun, this workout promises to be a blast!