Calendar

All events for Aqua Strong

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May 2024

Aqua Strong

May 15 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, repeating until May 29, 2024

An event every week that begins at 3:00pm on Wednesday, repeating until May 29, 2024

Lake Nona, Florida

MONDAYS, 2:00 - 3:00 P.M. WEDNESDAYS, 3:00 – 4:00 P.M. Instructor: Lisa Jump in for a fun and refreshing workout that utilizes specialized weights designed to provide resistance under water, strengthening your upper body and core while improving your cardiovascular system. Fitness classes are complimentary. Advanced registration available on the ForeTees app. 

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Aqua Strong

May 20 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Monday, repeating until May 29, 2024

An event every week that begins at 3:00pm on Wednesday, repeating until May 29, 2024

Lake Nona, Florida

MONDAYS, 2:00 - 3:00 P.M. WEDNESDAYS, 3:00 – 4:00 P.M. Instructor: Lisa Jump in for a fun and refreshing workout that utilizes specialized weights designed to provide resistance under water, strengthening your upper body and core while improving your cardiovascular system. Fitness classes are complimentary. Advanced registration available on the ForeTees app. 

Find out more »

Aqua Strong

May 22 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, repeating until May 29, 2024

An event every week that begins at 3:00pm on Wednesday, repeating until May 29, 2024

Lake Nona, Florida

MONDAYS, 2:00 - 3:00 P.M. WEDNESDAYS, 3:00 – 4:00 P.M. Instructor: Lisa Jump in for a fun and refreshing workout that utilizes specialized weights designed to provide resistance under water, strengthening your upper body and core while improving your cardiovascular system. Fitness classes are complimentary. Advanced registration available on the ForeTees app. 

Find out more »

Aqua Strong

May 29 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, repeating until May 29, 2024

An event every week that begins at 3:00pm on Wednesday, repeating until May 29, 2024

Lake Nona, Florida

MONDAYS, 2:00 - 3:00 P.M. WEDNESDAYS, 3:00 – 4:00 P.M. Instructor: Lisa Jump in for a fun and refreshing workout that utilizes specialized weights designed to provide resistance under water, strengthening your upper body and core while improving your cardiovascular system. Fitness classes are complimentary. Advanced registration available on the ForeTees app. 

Find out more »

May 14, 2024 Schedule

Strength & HIIT (Cole)

7:00 am

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Fairways Open

7:00 am

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Group Cycle

8:00 am

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Small Group Personal Training

9:00 am

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Body Sculpting: Legs, Arms, Abs (Lisa)

9:00 am

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Plylates (Elise)

11:00 am

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Junior Tennis

4:00 pm

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Junior Golf: Learn 2 Play

4:30 pm

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Zumba

4:30 pm

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Junior Golf: Learn 2 Play (On-Course)

6:00 pm

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Member Book Club

6:00 pm

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Legend